Plaque is a film of bacteria that forms on your teeth and gums after eating foods that produce acids. These foods may include carbohydrates (starches and sugars), such as candy and cookies, and starchy foods such as bread, crackers, and cereal.

Tooth decay, commonly known as cavities, occurs when plaque remains on your teeth for an extended period of time, allowing the bacteria to ‘eat away’ at the surfaces of your teeth and gums.  Ironically, the areas surrounding restored portions of teeth (where fillings, or amalgams have been placed) are particularly vulnerable to decay and are a breeding ground for bacteria.

Plaque can lead to gum irritation, soreness, and redness. Sometimes, your gums may begin to bleed as a result of plaque. This gradual degeneration can often cause gums to pull away from teeth. This condition is called receding gums.

Long-term plaque can lead to serious problems. Sometimes, the bacteria can form pockets of disease around tooth structures, eventually destroying the bone beneath the tooth.

The BERLIN Sleeping Car travels by being added to Amtrak trains. The Map of Amtrak routes gives you an idea of the possible train vacation destinations that you may wish to consider when planning your itinerary. The BERLIN Sleeping Car may be chartered by a family, group of friends, corporate travel or any combination you desire. When you charter your private railcar, you create your own luxury railcar trip. You determine where you want your private railcar excursion to go - which route you want to take - and how long you wish to stay at your "train vacation destination."