The Preventive Program

Both natural teeth and teeth with restorations survive best in an oral environment that is clean and where the intake of harmful foods is controlled. Our program is designed to help prevent new cavities, preserve teeth that have been restored and manage periodontal disease. At the initial visit oral hygiene instructions are reviewed and are reinforced at subsequent recall visits. The following are helpful recommendations:

 

  • Brush your teeth twice a day in a circular motion with a soft bristled toothbrush aimed at the gum.
  • Floss every night in an up-and-down motion while keeping the floss in a U-shape and against the tooth surface.
  • Avoid smoking.
  • Avoid sticky sugary foods.
  • Eat a balanced diet.
  • Use antiseptic and fluoride rinses as directed.
  • Have sealants placed on young permanent teeth.

The BERLIN Sleeping Car travels by being added to Amtrak trains. The Map of Amtrak routes gives you an idea of the possible train vacation destinations that you may wish to consider when planning your itinerary. The BERLIN Sleeping Car may be chartered by a family, group of friends, corporate travel or any combination you desire. When you charter your private railcar, you create your own luxury railcar trip. You determine where you want your private railcar excursion to go - which route you want to take - and how long you wish to stay at your "train vacation destination."